Signs of Depression in Adolescents; What Should We Take Seriously?

Written by: Aseye Yari, Psychologist and Psychotherapist. Signs of depression in adolescents can begin with simple changes in behavior; persistent boredom, reduced energy, and a decreased interest in usual activities are common indicators. Sometimes this state lasts longer than a few weeks and is different from “temporary bad moods.” Alongside a low mood, changes in sleep and appetite are also important; insomnia or constant sleepiness, as well as eating too little or overeating without a clear reason, may be observed. Reduced concentration, academic decline, or increased forgetfulness—along with either slowed movement or, conversely, restlessness—are other warning signs. Social changes should also be taken seriously; withdrawing from friends, reduced communication with family, or increased sensitivity and irritability compared to the past. Some adolescents present themselves not with sadness, but more with anger and repeated complaints, which can lead to the symptoms being overlooked. Special attention should be given to negative thoughts about oneself or life, discouraging statements about the future, or signs of self-harm. In addition, persistent reports of physical pains without a clear medical cause, together with mood symptoms, can be associated with depression. Summary: Any persistent pattern of low mood, changes in sleep and appetite, decreased functioning, withdrawal, and especially discouraging or self-harming thoughts requires serious assessment by a mental health professional, and one should not be satisfied with “waiting it out” or dismissing the symptoms as unimportant.
Aseye Yari, Psychologist and Psychotherapist Website: Yariasiye.irInstagram: https://www.instagram.com/yari_psychologist_ravansheTelegram: https://t.me/Yari_psychologistBale: https://ble.ir/Yari_psychologyist